Life coaching is a solution-focused one-on-one, collaborative process in which Better Family Foundation will coach and help families primarily parents navigate their parental journey supporting the client with achieving personal, relationship, or professional goals.
Better Family Foundation uses several tools, techniques, and processes designed to help the client find what Parent goals drive them, where they want the relationship to go, and the best way to get there. Better Family Foundation builds a relationship on the foundation of trust and grows through various stages. They are:
Establishing rapport
Assessing priority areas
Identifying stuck/ problem areas
Establishing and defining goals
Defining the steps needed
Making the commitment to achieve set goals
Measuring progress
Holding accountability for success
Celebrating success
What The Process Involves
Answering some very focused analytical questions, which challenge the clients thinking and the perceived limitations.
Weekly sessions focused on different challenge areas or a series of sessions focused on a deeper analysis of a long-term unresolved problem.
Finding the root cause, the pains and the gain associated with the stuck-up situations/goals.
A life coach keeps the client-focused and challenged for action from week to week, in several ways:
By enabling clients to learn to identify their own defense mechanisms (the stories they tell to defend themselves)
By empowering them to disassociate from the “can’t” mind-set
By motivating them to work towards and look forward to achieving new goals;
By helping them create empowering visions and beliefs
Both the coach and the client, work towards breakthrough solutions and achieving the set goal. Through mindfulness, emotional intelligence, gratitude, and positive psychology.